Healthy Upland

Upland Recreation & Community Services Division is proud to announce their participation in the National Recreation and Park Association "Step Up To Health" campaign. We have made a commitment to the community to improve the health and livability of our citizens by encouraging active involvement through recreation and health & wellness programs, events, services and resources. So please join us in creating a more active and healthier community and be on the lookout for more health and wellness programs to come!

2022 5K Trifecta Challenge

Take the 5K Trifecta Challenge and join your fellow Upland road warriors in the quest for fun and fitness in our beautiful City.  Complete the Lemon Zest 5K, 4th of July Firecracker 5K, and Turkey Trot 5K to receive a special commemorative 2022 Upland 5K Challenge medal
and ultimate Upland bragging rights.

For additional information regarding our 5K Trifecta Challenge, please contact Upland Recreation and Community Services at (909) 931-4280.

**Lemon Zest 5K & 1K Run**   **5th Annual 4th Of July Firecracker 5K**  

**15th Annual Turkey Trot 5K & 1K**
       Participate:  Thursday, November 24
       Registration Opens:   Thursday, September 1 

15th Annual Turkey Trot 5K & 1K Kids' Dash

Come out and exercise before the big meal!  Upland Recreation and Community Services, along with the Upland High School Boys and Girls Cross Country Team, are proud to announce the 15th Annual Turkey Trot 5K & 1K Kids' Dash!  Funds raised from this great community event will help the Upland High School Boys and Girls Cross Country Team.  

Participate:  Thursday, November 24
Start/Finish:  San Antonio Park, 24th Street & Mountain Avenue, Upland

Register Now! 
5K Race
Start-Time:  8:00 a.m.

Check-In:  6:30 a.m.-7:45 a.m.
$30 Per Person Early Bird Registration
$35 Per Person Tuesday, October 25 through November 24

1K Race (9 Years & Younger)
Start-Time:  7:30 a.m.

Check-In:  6:30 a.m.-7:15 a.m.
$20 Per Person Early Bird Registration
$25 Per Person Tuesday, October 25 through November 24

Bib & Swag Bag (Including T-Shirt) Pick-Up:
Wednesday, November 23
2:00 p.m.-6:00 p.m.
Gibson Senior Center, 250 N. Third Avenue, Upland

Medals & Prizes:
Prizes and medals will be awarded to overall finisher - male & female for the 5K race. 
Participation medals will be awarded to all participants.
First place medals will be awarded to the 1st place finishers (10 years and older) in each age category for the 5K race.  

Registration Information:  
Online registration is available through Friday, November 18, 11:59 p.m.
In-person, mobile registration will be accepted at San Antonio Park on Thursday, November 24 beginning at 6:30 a.m.
Event T-shirts are guaranteed for all registration through Thursday, November 10.

Group Discounts:
Group discounts are offered for groups of 4 or more.  To receive the $4 per person group discount, all entries need to be processed at the same time.  A registrant does not have an option to go back at a later time to add additional entries to receive the group discount.

Walking Wednesdays

 **Stay tuned for information regarding our 2023 Walking Wednesdays!**


460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.