Recreation

Healthy Upland

Upland Recreation & Community Services Division is proud to announce their participation in the National Recreation and Park Association "Step Up To Health" campaign. We have made a commitment to the community to improve the health and livability of our citizens by encouraging active involvement through recreation and health & wellness programs, events, services and resources. So please join us in creating a more active and healthier community and be on the lookout for more health and wellness programs to come!

2023 5K Trifecta Challenge

Take the 5K Trifecta Challenge and join your fellow Upland road warriors in the quest for fun and fitness in our beautiful City.  Complete the Lemon Zest 5K, Summer Sprint, and Turkey Trot 5K to receive a special commemorative 2023 Upland 5K Challenge medal and ultimate Upland bragging rights.

For additional information regarding our 5K Trifecta Challenge,
please contact Upland Recreation and Community Services at (909) 931-4280.

**2nd Annual Lemon Zest 5K & 1K Kids' Dash**  
**Inaugural Summer Sprint 5K & 1K Kids' Dash**  
**16th Annual Turkey Trot 5K & 1K Kids' Dash**

Summer Sprint 5K & 1K Kids' Dash

SECOND RACE OF 2023 5K TRIFECTA CHALLENGE!
The City of Upland Recreation and Community Services Division is proud to announce the very first Summer Sprint 5K & 1K Run/Walk on Saturday, June 3rd! This is the 2nd 5K in our Upland Trifecta Challenge, open to runners, and walkers of all ages and abilities.

REGISTER HERE:  -->  Register Now!
 
SUMMER SPRINT 5K RUN/WALK ROUTE:
The Summer Sprint 5K And Kids Dash Will Begin And End At McCarthy Park Located In The City Of Upland.

RACE DAY SCHEDULE:
SUMMER SPRINT 5K:
Check-In/On-Site Registration: 6:45 a.m. - 7:45 a.m.
Start Time: 8:00 a.m. SHARP

1K KIDS' DASH:   (9 Years & Younger):
Check-In/On-Site Registration: 6:45 a.m. - 7:15 a.m.
Start Time: 7:30 a.m.

FEES:
*Run! The Early Bird Registration Applies Through Wednesday, May 7th, 11:59 p.m.: $30 5K/$20 1K Kids' Dash.
*Late Registration/Morning Of Event: $35 5K/$25 1K Kids' Dash.
*Online registration is available through Sunday, May 28th, 11:59 p.m.
*Event T-shirts are guaranteed for all registration through Sunday, May 14th.

Group Discounts: Group discounts are offered for groups of 5 or more. To receive the $4 per person group discount, all entries need to be processed at the same time. A registrant does not have an option to go back at a later time to add additional entries to receive the group discount.

AWARDS:
*Participation Medals Provided To All Participants.
*Prizes And Medals Will Be Awarded To Overall Finisher - Male & Female
*Medals Will Be Given To 1st Place Finishers In Each Age Category Of The 5K Run/Walk. 1st Place Will Not Be Awarded To Participants Under the Age Of 10 Years For The 5K Race.

BIB & SWAG BAG PICK-UP:
*Bibs & Swag Bag (Including T-Shirt) Will Be Available For Pick-Up at Magnolia Recreation Center Located at 651 W. 15th St, Upland On Thursday, June 1, 2:00 p.m. To 6:00 p.m.

REFUND POLICY:
*All Entry Fees Are Non-Refundable.
*The Entry Fee For This Year's Event Is Not Transferable To Another Participant Or Next Year's Event.
*This Event Will Be Held Rain Or Shine.

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Walking Wednesdays

Wednesday, May 3-May 31
6:00 p.m.
Ages:  Adult
Meet At The Magnolia Recreation Center, 651 W. 15th Street, Upland

⁠Recreation and Community Services is celebrating National Fitness Month by continuing our yearly Walking Wednesdays!

Our Walking Wednesday group will meet weekly during the month of May and stride up the Euclid Median, gradually increasing distance each week. All ages and fitness levels are welcome! Join for FREE and bring a friend! Each 1/2 mile walked with us will earn an entry for a chance to win a weekly prize and a grand prize.

To register, please visit Walking Wednesdays!

City
of
Upland
California

460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.