Gibson Senior Center

GSC Health & Wellness Programs

The following senior services and activities are offered free of charge unless otherwise indicated.  
For additional information, please contact the Gibson Senior Center at (909) 981-4501.

Ayurvedic Wellness

Thursdays:  June 15, July 20, August 17
10:00 a.m.-11:30 a.m.

Come learn the individual treatments of Ayurvedic Medicine. They include Diet Recommendations, Spices, Herbs, Oil Treatments, Pranayama-Therapeutic Breathing and Meditation. 

Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner.  Pre-registration required, (909) 981-4501.

Chair Massage Clinic

2nd Friday of the Month
10:00 a.m.-12:00 p.m.

Offered by Peace Body Works.  By appointment only, (909) 981-4501

Health Chats With Dr. Kasein Gonzalez, MD

Wednesdays
12:00 p.m.-1:00 p.m.
FREE


May 31:  Fall Prevention
June 9:  Pneumonia - The Symptoms & Treatment
July 14:  The Use Of Vitamins, Minerals, And Supplements
August 30:  What Is Dementia?  How To Detect It And The Symptoms

Pre-registration required, (909) 981-4501.

Nutrition Lunch Program

Monday-Friday
11:30 a.m.-12:30 p.m.

$3 suggested donation.  Provided by FSA.  

Wellness Monday

Mondays
1:30 p.m.-3:00 p.m.

June 12:  Elder Abuse Awareness & Prevention
July 10:  Sleep Is The Best Medicine
August 14:  Senior Jeopardy - Learning About Depression & Anxiety

Presented by West End Family Counseling.  Pre-registration required, (909) 981-4501.

City
of
Upland
California

460 N. Euclid Avenue
Upland, CA 91786
(909) 931-4100

Hours of Operation:
Monday - Thursday
8:00 a.m. to 6:00 p.m.