GSC Health & Wellness Programs
The following senior services and activities are offered free of charge unless otherwise indicated.
For additional information, please contact the Gibson Senior Center at (909) 981-4501.
Ayurvedic Wellness
Thursdays: June 15, July 20, August 17
10:00 a.m.-11:30 a.m.
Come learn the individual treatments of Ayurvedic Medicine. They include Diet Recommendations, Spices, Herbs, Oil Treatments, Pranayama-Therapeutic Breathing and Meditation.
Presented by Yael Steinfeld, RNP, MSN, Certified Ayurvedic Practitioner. Pre-registration required, (909) 981-4501.
Chair Massage Clinic
2nd Friday of the Month
10:00 a.m.-12:00 p.m.
Offered by Peace Body Works. By appointment only, (909) 981-4501
Health Chats With Dr. Kasein Gonzalez, MD
Wednesdays
12:00 p.m.-1:00 p.m.
FREE
May 31: Fall Prevention
June 9: Pneumonia - The Symptoms & Treatment
July 14: The Use Of Vitamins, Minerals, And Supplements
August 30: What Is Dementia? How To Detect It And The Symptoms
Pre-registration required, (909) 981-4501.
Nutrition Lunch Program
Monday-Friday
11:30 a.m.-12:30 p.m.
$3 suggested donation. Provided by FSA.
Wellness Monday
Mondays
1:30 p.m.-3:00 p.m.
June 12: Elder Abuse Awareness & Prevention
July 10: Sleep Is The Best Medicine
August 14: Senior Jeopardy - Learning About Depression & Anxiety
Presented by West End Family Counseling. Pre-registration required, (909) 981-4501.