Friday, October 31

Living in Upland

Recreation
Body Conditioning - FIT 1

Body Conditioning is an exercise program for men and women, structured to allow a “work at your own pace” routine. This 1-hour session includes warm-up, stretching, calisthenics, low to high impact aerobics and cool down exercises done to “easy listening” music. Bring shoes for indoor running, a mat or towel for floor workout and your own 1/2-3 lb. weights (optional).

Instructor: Virginia Aguilar-Riley

No class 10/9, 11/13 and 11/27.

Start Date: Tuesday, 9/16/2014

Days: Tuesday/Thursday

Time: 6:00-7:00 p.m.

Number of Classes: 21

Ages: Adult

Location: Magnolia Recreation Center, North Hall

Fee: $52.50

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