City of Upland, CA

Recreation

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Body Conditioning - FIT 1

An exercise program for men and women, structured to allow a "work at your own pace" routine. The 1-hour session includes warm up, stretching, calisthenics, low to high impact aerobics and cool down exercises done to "easy listening" music. Bring shoes for indoor running, a mat or towel for floor workout and your own 1/2 - 3 lb. weights (optional). Instructor: Virginia Aguilar-Riley

No class 7/4 and 7/11.

Start Date: Tuesday, 6/18/2013

Days: Tuesday/Thursday

Time: 6:00-7:00 p.m.

Number of Classes: 20

Ages: 18 yrs & up

Location: Magnolia Recreation Center, North Hall

Fee: $50

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