Saturday, November 1

Living in Upland

Dance: Basic Belly Dance - DANCE 50

Belly Dancing is LOW impact, designed for bodies in any shape and of any age. Brings out your creative side, releases tension and above all – is FUN! Promotes energy, flexibility, memory retention, self-confidence, and well being. Improves posture, circulation, coordination, and balance. Helps reduce depression. These are safe exercises that can be done anywhere.

Instructor: “Fatima”

Please contact the Gibson Senior Center to register at (909) 981-4501.

Sign-ups are limited.

Start Date: Friday, 12/31/2010

Days: Tuesday

Time: 12:30-1:30 p.m.

Number of Classes: On Going

Ages: 55 yrs +

Location: Gibson Senior Center, 250 N. Third Ave., Upland

Fee: Free

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