Tuesday, June 30

Living in Upland

Pilates Fusion - FIT 44

Challenge your body, mind and spirit as you experience the advantages of Yoga and Pilates in one class. Strengthen and tone your body and mind with articulate Pilates movements, as empowering Yoga poses are added to the mix. This fusion of methods creates positive muscle development, neurological stimulation, core strength, enhanced spinal health, and fortified well-being, all while having fun. Please bring a Pilates stability ball and water bottle to class.

Instructor: Linda Hardison

Start Date: Wednesday, 1/7/2015

Days: Wednesday

Time: 9:00-10:15 a.m.

Number of Classes: 6

Ages: Adult

Location: Blue Iris Studio, 312 N. Mountain Ave., Upland

Fee: $57

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