Tuesday, May 26

Living in Upland

Pilates - FIT 43 - May

Experience the gentle power of Pilates in an intimate and serene setting. Pilates is a method of conditioning that honors and challenges the body with gentle, yet powerful movements that are executed slowly. With guidance from a certified instructor, Pilates will strengthen and tone your body, as it fortifies spinal health. The mind and spirit are nourished as well when improvements also become apparent in your balance, posture, flexibility, and of course, your core! Please wear comfortable clothing and bring an exercise mat or towel and water to class.

Instructor: Linda Hardison

Start Date: Friday, 5/22/2015

Days: Friday

Time: 9:00-10:15 a.m.

Number of Classes: 6

Ages: Adult

Location: Blue Iris Studio, 312 N. Mountain Ave., Upland

Fee: $57

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