460 N. Euclid Ave.
Upland, Ca 91786
Monday - Thursday
8am - 6pm
Seniorcise is designed for those with Seniorcise experience and for those looking to have fun in a social atmosphere, while getting fit by exercise and dance. Build upper and lower body strength, increase flexibility, and energize your body through mat work, weights and simple choreographed dance/exercise routines featuring good music sounds from Broadway Musicals and the Big Band Era. Please wear comfortable clothing and bring a water bottle and 2 lb. weight to each class.
Instructor: Suellen Lassetter
Students may register for additional Senior Tap classes paying ½ the fee for the extra class.
Start Date: Wednesday, 9/3/2014
Time: 9:00-10:00 a.m.
Number of Classes: Monthly
Ages: 50 yrs +
Location: Gibson Senior Center, Dance Room