City of Upland, CA

Recreation

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Zumba Gold & Toning Combo - DANCE 6803

Enjoy Zumba Gold Dance Exercise and Zumba Gold Toning all in one for this summer only! What a great way to spend your summer - enjoying the rhythmic sounds of Latin music while getting a full body workout with this combination class. During your class, time will be dedicated to a great cardio dance workout. Then, you will switch to using one pound weights and dancing some ore. The lower impact dance routines alternate with weights to give a more balanced workout to the cardio exercise – strengthening arms, legs and shoulders. Please bring one pound weights to class. Instructor: Ginger Dollarhide

Start Date: Tuesday, 8/6/2013

Days: Tuesday

Time: 8:45-9:45 a.m.

Number of Classes: 4

Ages: 50 yrs & up

Location: Gibson Senior Center, Dance Room

Fee: $30

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