Wednesday, July 1

Living in Upland

Yoga: Yoga Thursdays - FIT 60

The Hatha yoga system of fitness benefits the entire body. The physical body is completely exercised, using relaxed, yet specific movements. Special deep breathing techniques are taught, assisting in one’s focus, mental clarity and relaxation. Celebrate health, fitness and your life!

Instructor: Sandy Jones

Start Date: Thursday, 7/30/2015

Days: Thursday

Time: 7:30 p.m.-9:00 p.m.

Number of Classes: 6

Ages: Adult

Location: Magnolia Recreation Center, North Hall

Fee: $57

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