460 N. Euclid Ave.
Upland, Ca 91786
Monday - Thursday
8am - 6pm
Experience the gentle power of Pilates in an intimate and serene setting. Pilates is a method of conditioning that honors and challenges the body with gentle, yet powerful movements that are executed slowly. With guidance from a certified instructor, Pilates will strengthen and tone your body, as it fortifies spinal health. The mind and spirit are nourished as well when improvements also become apparent in your balance, posture, flexibility, and of course, your core! Please wear comfortable clothing and bring an exercise mat or towel and water to class. Instructor: Linda Hardison
Start Date: Wednesday, 2/5/2014
Time: 9:00-10:15 a.m.
Number of Classes: 6
Location: Blue Iris Studio, 312 N. Mountain Ave., Upland